top of page
No events at the moment
Mindfulness for Anxiety and Stress
Sat, Apr 13
|The Dharma Institute
Feeling anxious? Overwhelmed? Sad? Exhausted? Lonely? Join our 8-week Program.
Registration is Closed
See other events
Time & Location
Apr 13, 2019, 12:30 PM – 2:00 PM
The Dharma Institute, 10570 NW 27th St H102, Miami, FL 33172, USA
About The Event
In this 8-Week Program you will learn coping skills, how to identity distressing thoughts and unhealthy behaviors, how to manage your emotions using mindfulness meditation.
Cost: $30 per session.
bottom of page